Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Linda Baxter

Offering therapy in Texas
License: MS,LPC-S,LCDC in Renewal
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years of experience

I am a Licensed Professional Counselor-Supervisor and a Chemical Dependency Counselor in the State of Texas with over 30 years of experience in the field of counseling. I specialize in depression, grief and loss, crisis counseling, addiction issues and relationship issues. If you are an individual or a couple looking for a serious, get to the truth of the issue, healing and personal advancement, please contact me for immediate support. As your therapist, I begin with a Client-Centered approach with a mutual commitment to yielding strong, meaningful and lasting results. Using Mindfulness and classic psychodynamic interventions, you will build awareness around the impact of your thinking. These tools can and will help support the change you seek. I have worked with people attempting to become clean and sober for the past 30 years and feel that direct and honest communication is the key to success. Facing addiction, be it alcohol or drug, is a courageous challenge and a challenge that ongoing support can help. Don’t be hesitant to ask questions to address addiction problems.

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Kasey Tanari

Offering therapy in Texas
License: MA,LPC,NCC
Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
7 years of experience

My name is Kasey Tanari and I am a licensed professional counselor in Texas with experience working with children and families. I have worked with individuals with a wide range of concerns including anxiety, ADHD, ODD, depression, and relationship issues. I have also worked with individuals who have experienced trauma and abuse. I understand the effects that anxiety and depression can have on everyday living and functioning. My counseling style is friendly and interactive. I believe everyone deserves respect as they learn new skills and process through life's challenges. Generally, I combine cognitive-behavioral therapy (CBT) and Reality Therapy. Adjustments can be made to best meet your specific needs throughout our time together. People often seek help because they feel overwhelmed by the things that occur in their lives. Even though life can be a bit much at times, I am excited to work with you and help you live your best life.

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Dr. Steven Brownlow

Offering therapy in Texas
License: PhD,LPC-S
Trauma and abuseGriefSelf esteemCoping with life changesCompassion fatigue
25 years of experience

Hi there. I'm a Licensed Clinical Psychologist and Licensed Professional Counselor – Supervisor in Texas. My specialty is runaway emotions – whether grief, despair, shame, helplessness, guilt, loneliness, or one I haven't mentioned – it really doesn't matter which emotion it is. We've all gotten into ruts where it seems like life is happening to us and we're getting tossed around in the currents, unable to stop what's happening. Those times, when we're overmatched and unable to regulate ourselves, can lead to trauma that affects us for years, if not the rest of our lives. My entire professional career has involved developing and testing therapy protocols for healing those exact situations. They've proven affective in a wide range of settings, across a wide range of presenting problems, throughout the age range of 4-104. I especially enjoy working with those who consider themselves "too sensitive" or have been told by others they are too sensitive. There's no such thing as "too sensitive." You are just as sensitive as you are, and that's perfect. Though it may not feel like it, you're actually ahead of the crowd. Let me show you how to use your sensitivity as a tool instead of a weakness. That way, others' emotions will no longer torment you. Just draining your systems of others' emotions will make your life more bearable. Then we can get to what you want your life to look like now that you're not so overwhelmed.

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Brandy Brinkley

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tracye Valentine

Offering therapy in Texas
License: LPC-MHSP
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years of experience

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults. I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. Some of the treatment modalities used are cognitive-behavioral therapy, rational-emotive therapy, narrative therapy and psychodynamic models of therapy. Therapy models of treatment generally consist of a combination of modalities. I applaud you for seeking help to find resolution and/or to reach lifelong goals by taking steps to achieve them by seeking assistance. It seems like you are ready and I am available to work with you in reaching and creating a plan to maintain those goals! I look forward to working together!

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Michael Pontello

Offering therapy in Texas
LGBT
15 years of experience

Hi! My name is Michael Pontello (she/her) and I am licensed in Texas with 14 years of professional work experience in the non-profit sector and am taking a new step in my journey as a therapist and supporting clients on the BetterHelp platform. I have a variety of experiences in helping diverse clients, especially those with lgbt-related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Therapy and the conversations that take place in a therapeutic settings can be quite transformative and I aim to engage in those conversations with clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lidia Oviedo

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
4 years of experience

I am bilingual licensed therapist in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this process.

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Edward Wilson

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesSelf esteem
42 years of experience

I am licensed in Texas with 42 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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James Ballenger

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
22 years of experience

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Heather Davies

Offering therapy in Texas
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in Texas and Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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